Three part series: Thursdays Oct. 10, 17, & 24 The Exploration of Form & Fluidity: A Continuum Movement Introduction Class

Three part series:  Thursdays Oct. 10, 17, & 24   at
6:30 – 7:30 PM   The Exploration of Form
& Fluidity:  A Continuum Movement
Introduction Class

This very unique & gentle, yet powerful movement meditation style is
based on the premise that movement is what we are as well as something we
do.  Continuum is a very fluid movement
meditation work that employs various breathing, soundings & movement
sequences in order for us to dive deeper into our awareness, creativity &
self-expression of our bodies and minds.

This FREE three part class can benefit people of all walks of life, ages and
levels of movement & meditation experience.

Led by Melanie Gambino who has been practicing and teaching movement for
over 30 years.  She has taught classes in
Continuum in a variety of venues from theater, dance and performing art schools
to local high schools and hospitals.  
Presently Melanie teaches a variety of Health & Wellness, dance,
movement and theater arts classes at the Harvey school and teaches Continuum in
the dance department at SUNY Purchase.    

This series is free but seating is limited and registration is
required.  Please call the library at 914
232-5717 to register, or register online at  www.somerslibrary.org