Open to people living with
breast, ovarian or gynecological cancer. To learn more or to pre-register
(pre-REGISTRATION IS REQUIRED)
call Support Connection at 914-962-6402 or 800-532-4290.
Meditation includes a wide
range of techniques that can be practiced anytime, anywhere and in any way. In
this four session workshop participants will be guided to practice meditation in
many different ways in order to reap the benefits which include slowing and
deepening breath, relaxing the nervous system, muscles and tendons, increasing
the efficiency of the immune system, aiding in blood flow and heart efficiency,
and increasing digestive system functioning.
Instructor Chun Kim-Levin, MPA,
RN, HN-BC, CYT has been a healthcare professional for over 35 years, with 15
years of healthcare management experience. She is the founder of Life-Spring
Holistic Services.
Find out what's happening in Yorktown-Somerswith free, real-time updates from Patch.
Date: 9/30, 10/28, 11/18, 12/16, Mondays
