• Mike LipowskiNeighbor

  • Yorktown-Somers, NY

<strong>Michael Lipowski </strong>is the owner of<i> </i>Pure Physique Personal Training Studio in Shrub Oak, and the author of <i>PURE PHYSIQUE: How to Maximize Fat-loss &amp; Muscular Development.  </i>He is also President of the International Association of Resistance Trainers (IART), Co-founder of the Drug Free Athletes Coalition, a professional speaker and a professional IDFA natural bodybuilder. He<i> </i>holds a B.A. in Physical Education from Ohio Wesleyan University and became a Certified Fitness Clinician with the IART in 2001 before succeeding as the organizations president in 2008. 

Michael’s expertise in high intensity training, time-efficient exercise and nutrition has resulted in him writing for, and being featured in, numerous health and fitness magazines, fitness books, and websites including: <i>Natural Bodybuilding &amp; Fitness, Men&#39;s Fitness, Exercise for Men Only, Men’s Exercise, an</i>d Fitness  &amp; Physique, among many others. He has also been a guest on several health and fitness radio shows, including <i>Let’s Talk with Dr. Sheila and Dr. Fitness and The Fat Guy Show </i>as well as a speaker/presenter at several workshops and seminars.

In addition to his own book, Michael has been a contributor to three other books and is co-producer of <i>Fitness Bride: The Ultimate Wedding Workout</i> DVD.

<strong>2009 Michael was the personal trainer for Men&#39;s Fitness magazine&#39;s Fat-to-Fit Challenge winner.  </strong>

<strong>2010 he was named one of Westchesters &#34;<i>40 Rising Stars Under 40&#34;</i> by the Westchester Business Council.</strong>

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