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Health & Fitness

The Home Guru: Whatever You Do in Bed, a Mattress To Support It

Considering how much time we spend on a mattress over a lifetime, shouldn't it be the best one?

A recent television commercial for Sealy, the world’s largest mattress manufacturer, made me smile each time it ran. Its slogan was “No Matter What You Do in Bed, Sealy Supports It.” 

It reminded me of the first story I heard about mattresses, that of the princess and the pea. Even as a naïve child, I thought, “Yeah, right, she could feel that pea under 20 mattresses!

But during my lifelong experimentation with mattresses, some delightfully comfortable and others deplorably torturous, I fashion myself somewhat an expert on them, and today I might run a close second to the princess about being finicky.    

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And why not?

Our relationships with our mattresses vie with any kind of personal liaisons we might ever have, considering that if you survive the average life expectancy, you will spend 36,000 nights with your body snuggled up to your most supportive companion.

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When it came time for me to buy my first mattress, however, I found that, as a young college student, I was far from sensitive about comfort. To create both a modern sofa and a bed, I bought a six-foot long piece of foam rubber and laid it over a hollow door, supported by four cinder blocks. To keep my handyman special from looking completely primitive, I did attach a pleated skirt to hide the cinder blocks. As a bed, it was indeed torturous.

For my first apartment in New York City, I bought an inexpensive mattress from Macy’s and, as I recall, it was the superstore’s own brand. Even though it was inexpensive, it was dreamily comfortable. When my girlfriend, now my wife, came to my apartment for the first time, I showed her my antique sleigh bed, bragging that I probably had the most comfortable mattress ever. “Why don’t you give it a try?” I asked. She refused. Things were different in those days.

    There is evidence that people have been seeking softer sleeping surfaces for more than 10,000 years. Since the Egyptian Pharaohs had beds of ebony and gold, it is assumed that they devised something soft to place in them, but common people simply slept on palm bows heaped in a corner.  By Roman times, mattresses were stuffed with reeds, hay, wool or feathers. During the Renaissance, mattresses were made of pea shucks or straw and covered with sumptuous velvets, brocades and silks. Their filling, however, became a banquet for bugs.

In the 16th and 17th centuries, the term “sleep tight” was coined when mattresses were placed on a web of ropes that needed regular tightening to prevent sagging. The second part of that phrase, “don’t let the bedbugs bite” expressed a condition that was common then and seems to have resurrected with a vengeance just recently.

But by the late 19th century, cotton mattresses that were less attractive to vermin dominated.

In 1900, James Marshall invented and patented the “pocket coil” in which the coil was placed inside a pocket made of cotton and individually suspended, with materials placed on top that provided comfort.

By the 1930s, innerspring mattresses with upholstered foundations gained the prominent position they still enjoy. 

Futons were introduced in the 1940s, foam rubber mattresses appeared in the 1950s, followed by waterbeds in the 1960s and airbeds in the 1980s. But most of us still rely on innerspring mattresses to get our forty winks.

In selecting a mattress, you might consider the suggestion of the International Sleep Products Association that you spend at least15 minutes lying on it. Then again, you might not.  The last time I bought a mattress, I tried six different models and can’t imagine that I would have spent an hour and a half dozing off at Sleepys. 

But the primary choices in selecting a mattress are the degrees of firmness and the size. 

Much of the firmness debate is solved by the new options for adjustability, even for each side of the bed.

Then there is the question of how big the mattress should be. Widths range from 39” for a twin to 76” for a king, and lengths range from 75” to 84”. 

While the square footage of homes and the size of bedrooms is shrinking, anyone sharing a bed may think twice about diminishing the size of the bed proportionately. Did you know that if you share your bed with a partner and it is a simple double bed, you have only as much personal sleeping space as a baby in a crib? 

My wife tells a cute story about mattresses. When she took her 88-year-old mother to buy a new mattress and the salesman noted that it came with a 20-year guarantee, her mother said, “At my age, I only need a five-year guarantee. Can I get a better price for that?”

When I was a bachelor, I preferred firmer mattresses that might allow greater movement, but once married, I preferred softer versions where one tends to sink into a spot and pretty much stay there. I don’t draw any conclusion about that transition but the reader might.

 Bill Primavera is a Residential and Commercial Realtor® associated with Coldwell Banker, as well as a marketer and journalist who writes regularly as The Home Guru. For questions about home maintenance or to buy or sell a home, he can be emailed at Bill@TheHomeGuru.com or called directly at 914-522-2076.

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