LOVE YOUR BONES (tm) IS AN EXERCISE AND EDUCATION PROGRAM TEACHING SAFE EXERCISE FOR PEOPLE WITH OSTEOPOROSIS, BACK AND NECK PAIN. TAUGHT BY ANDREA KLEKMAN, MES, CPT, CMTA, OSTEOPOROSIS EXERCISE CERTIFIED, THIS CLASS WILL HELP TO IMPROVE POSTURE, IMPROVE STRENGTH, IMPROVE BALANCE, IMPROVE FLEXIBILITY, AND RELIEVE BACK AND NECK PAIN.A UNIQUE COMBINATION OF NON WEIGHT BEARING AND WEIGHT BEARING EXERCISE WILL BE TAUGHT.
FOR MORE INFORMATION, CONTACT ANDREA KLEKMAN AT 914-671-8481, EMAIL FLEX1115@VERIZON.NET
NO EXERCISE IS BETTER THAN THE WRONG EXERCISE FOR PERSONS WITH OSTEOPOROSIS AND OSTEOPENIA!
PINK STAR PERSONAL TRAINING, WWW.PINKSTAR-PT.COM
ONE ON ONE SESSION, OR SMALL GROUP OF 2-3 PEOPLE
6 WEEK CLASS
