A federal judge has ruled that Pom Wonderful, the drink that's made from pomegranate juice, has used deceptive marketing practices in its's advertising. They said that their antioxidants can prevent and treat a host of diseases from prostrate cancer to heart disease to even ED!
As I keep on blogging about, there are no quick fixes, magic elixirs or such out there. Diet and exercise are hard work, ask anyone like me who has had to struggle with it their life.
Even at , where I train people and we have what most people consider to be short work outs, nutrition is 50 percent of your health and fitness; some say it is closer to 90 percent
Beware of these claims, stick to a diet of meat and vegetables, seeds and nuts, some fruit, little carbs and no sugar and you will be on your way.
And I know, it is easier said than done
